Additional information
| Weight | N/A |
|---|---|
| weight | 1 kg, 250 gm, 500 g |
Description
Akhrot Giri refers to the inner edible part or kernel of the walnut (Akhrot) after the shell is removed. It is rich in nutrients like omega-3 fatty acids, protein, fiber, and antioxidants, and is consumed raw, soaked, or added to various dishes and desserts.
Benefits of Akhrot Giri (Without Explanation):
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Rich in omega-3 fatty acids
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Supports brain function
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Boosts heart health
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Improves memory
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High in antioxidants
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Reduces inflammation
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Regulates blood sugar
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Aids in weight control
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Promotes healthy skin
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Strengthens hair
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Enhances bone health
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Supports better sleep
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