Methi Dana
     Trigonella foenum-graecum
Fenugreek seeds offer several health benefits. They are known to help regulate blood sugar levels, making them beneficial for people with diabetes. The seeds also aid digestion.
Tukmalanga
ChatGPT said:
Tukmaria or Tukmalanga refers to the seeds of the sweet basil plant (Ocimum basilicum), often called basil seeds or sabja seeds. They are commonly used in South Asian and Middle Eastern cultures for their cooling properties.
Pippali
ChatGPT said:
Pippali (also spelled Pipli) is a powerful Ayurvedic herb known as long pepper in English. It is the fruit of the Piper longum plant, a close relative of black pepper, but with a longer and thinner shape.
Tejpatta
Tejpatta (also spelled Tej Patta or Tejpat) is commonly known as the Indian bay leaf, used widely in Indian cuisine and Ayurvedic medicine. It comes from the tree Cinnamomum tamala, and while it resembles the Mediterranean bay leaf (Laurus nobilis).
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Laung (Clove)
Laung , known in English as clove, is a spice and medicinal herb that comes from the dried flower buds of the clove tree (Syzygium aromaticum). Widely used in Indian cooking, Ayurveda, Unani, and traditional Chinese medicines.
Bavchi
Bavchi Seeds (also spelled Bakuchi or Babchi) are the seeds of the plant Psoralea corylifolia, commonly used in Ayurvedic and traditional medicine.