Additional information
| Weight | N/A |
|---|---|
| weight | 1 kg, 100gm, 250 gm, 500 g |
Description
Watermelon seeds are the small, flat seeds found inside the watermelon fruit. They can be black, brown, white, or striped and are edible when dried, roasted, or sprouted. They are rich in nutrients like protein, healthy fats, and essential minerals.
Benefits of Watermelon Seeds (Without Explanation):
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Rich in protein
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High in healthy fats
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Good source of magnesium
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Contains iron
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Contains zinc
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Packed with antioxidants
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Boosts energy levels
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Supports heart health
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Aids digestion
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Improves skin health
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Enhances hair growth
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Helps manage blood suga
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