Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| weight | 1 kg, 500 g |
BAHEDA ( VIBHITAKI)
Price range: ₹79.00 through ₹149.00
Terminalia bellirica
*BAHEDA , VIBHITAKI, BIBHITAKI,
Baheda (also spelled Bibhitaki) is the fruit of the tree Terminalia bellirica, widely used in Ayurveda, Unani, and Siddha medicine. It is one of the three key ingredients in the famous Ayurvedic formulation Triphala (along with Amla and Haritaki).
Common Forms:
-
Dried fruit pieces
-
Powder
-
Capsules/tablets
-
Decoctions or churnas
Benefits of Baheda (without explanation):
-
Improves digestion
-
Relieves constipation
-
Boosts immunity
-
Supports respiratory health
-
Enhances eye health
-
Promotes hair growth
-
Strengthens voice (used by singers)
-
Fights bacterial infections
-
Reduces inflammation
-
Aids in weight management
-
Regulates blood sugar
-
Acts as a mild laxative
-
Supports liver health
-
Protects against cough and cold
-
Detoxifies the body
Description
Baheda (also spelled Bibhitaki) is the fruit of the tree Terminalia bellirica, widely used in Ayurveda, Unani, and Siddha medicine. It is one of the three key ingredients in the famous Ayurvedic formulation Triphala (along with Amla and Haritaki).
Common Forms:
-
Dried fruit pieces
-
Powder
-
Capsules/tablets
-
Decoctions or churnas
Benefits of Baheda (without explanation):
-
Improves digestion
-
Relieves constipation
-
Boosts immunity
-
Supports respiratory health
-
Enhances eye health
-
Promotes hair growth
-
Strengthens voice (used by singers)
-
Fights bacterial infections
-
Reduces inflammation
-
Aids in weight management
-
Regulates blood sugar
-
Acts as a mild laxative
-
Supports liver health
-
Protects against cough and cold
-
Detoxifies the body
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